How long should I wait before doing another cleanse?

Power CleanseHello Gregory Joujon-Roche,

I recently finished the 5-Day Smoothie Cleanse last week with excellent results.  I feel great, my skin looks healthier, and I lost 5 lbs (and have even lost more weight after the cleanse)!  I am so happy I stumbled upon your website and have started using your products.  Thank you!

I noticed you have a really good deal on the new HolistiCleanse.  Since I just finished the cleanse, I am guessing that I should at least wait a month to do another cleanse?  I am new to cleansing so I am not sure about when I should do another cleanse. If I ordered the product now, and stored it in the pantry for a month, would it be okay (wouldn’t lose its potency)?

Also, would I need a juicer to perform this cleanse?  I noticed juice in the description.  I have been thinking about buying a juicer anyhow, but just want to make sure.

Thank you for your time and all of your help.  I really appreciate it!


Hi Heather,

Such good news and so happy you enjoyed the smoothie cleanse!

The new All-in-One HolistiCleanse is a different cleanse from the 5-Day Smoothie Cleanse. It’s a little more strict and is a deeper cleanse. It’s still totally doable but just the next level, so to speak. Waiting a month is fine, or you can go right into this one .

If you decide to order the HolistiCleanse now and wait a few months, the shelf life will be fine. BUT I am going to keep this special going for awhile, so no worries there.

Juice is a part of the cleanse for sure. You can choose to make your own juice, or depending on where you live, you can probably get high quality juice from a local market. These days it’s everywhere! Cold press juices are great as well.

If you want to purchase a juicer, just know that there are the spinning juicers that everyone sells, and there are the chewing juicers. Look up “Sampson”  juicers. These are pretty great and not too expensive. The juicing process takes a bit longer, but you will retain a lot more of the enzymes when using chewing juice rather than a spinning juicer due to the heat of spinning.

Please contact me anytime, especially if you do this next cleanse. I recommend the 7-Day All-in-One HolistiCleanse.

Take care.

All the best in health,
Holistic Fitness, Inc.

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