The Performance Pro Healing Cleanse Program: The program to trust since 1989: a program of Transformation and Rejuvenation. Awaken your unlimited healing potential with the ultimate comprehensive cleansing and purification program specifically designed for integration into your active lifestyle. Available in 11 or 7 day program....
The Performance Pro Healing Cleanse is similar to the power healing cleanse in structure and base nutritional protocol. The emphasis of the Performance Pro healing Cleanse is on energy enhancement for extremely active individuals. Here at Holistic Fitness® we recommend the Performance Pro program for performers during their tour schedules, actors during there production shoots and our athletes during active training. Additional protein, amino acid and other Krebs cycle and metabolic support formulas are included. By including nutritional support for high performance along with rejuvenating the body at cellular level breakthroughs in energy output is achieved. The performance Pro comes in an 11 or 7 day schedule that includes a carefully formulated combination of juicing, dietary nutrition, advanced nutritional supplementation, homeopathy, Chinese, Ayurvedic and Western Herbs, Yoga and naturopathic cleansing protocols.
The Cleanse is a completely natural process which supports the body’s own capacity to eliminate metabolic and xenobiotic (industrial) toxins, while simultaneously working to nourish cells, and re-establish the body's cellular integrity. The Performance Pro and all cleanses at Holistic Fitness® are stimulant and synthetic free. During the cleanse toxins are released from deep within the body which can impair cellular activity and energy production and utilization. At the end of the Cleanse, you can experience your mental and physical performance with a new perspective, a more informed understanding, and a greater respect for your body and its ability to restore itself and excel.
The Healing Cleanse was developed and is continually refined by Dr. Robert Abbatiello, L.Ac., N.D. Dr. Abbatiello has combined his expertise as a naturopathic physician, acupuncturist, herbalist, homeopath and kundalini yoga teacher to develop the Healing Cleanse. He maintains his acupuncture and herbal license in Massachusetts and his naturopathic license in Washington DC.
Each person's experience with the cleanse is different, based on your toxicity level, eating habits, and lifestyle. The Cleanse is designed to avoid the debilitating reactions you may encounter in other concentrated detox programs, yet powerful enough to cleanse your system down to the cellular level. Here's what some recent participants have experienced:
Here's what you get when you participate in the cleanse:
Understanding the difference between the 7 and 11 day program is important. Although the programs are similar from a nutritional and cleansing protocol standpoint the 7 day program being shorter cannot achieve the same depth of cellular cleansing as the 11 day program. Therefore it’s not just the amount of toxins that can be released but also from how deep in the body can toxins be released. Excellent results can be achieved in 7 days. Due to the synergy of only 4 more days major energy and health benefits are experienced more often then with 7 days. Time they say is a healer. The amount of time you spend nourishing yourself is equal to the benefits. If you have 11 days to give, take the opportunity. The exponential benefits of those 4 extra days are like compounding interest on your investment. Investing in yourself either short term or long term will provide dividends; all you need to do is decide what amount of time you have to invest.
On the other hand, the seven day program is an opportunity for first time cleansers to ease into the process. The longer and deeper your cleanse, the more changes you will experience. It is sometimes best to pace yourself. Many people are extremely toxic; It happens, you wander off into you busy life and the next thing you know your ten years older, 20 pounds heavier and you have 30% less energy. The seven day program provides the beginner or the very busy with the opportunity to dip your toe into the cleansing river and get a grip. Most people believe that they could do anything for one week and it’s true. During the 7 day program the biochemical adjustment is easier and your confidence and preparedness to go for the 11 day is enhanced. For those of you that have cleansed before or feel it is time to really go for it, the 11-day program is a powerful opportunity to break through to the other side of whatever was holding you back spiritually, mentally, emotionally or physically. Either program gets you going in the right direction choose what best suits your needs and goals.
Because of the lifestyle most of us lead, it's hard to prevent ingesting toxins into our systems. A Cleanse gives your body the chance to get the toxins out and restore itself to a proper metabolic balance. The Cleanse is about purifying the body, mind and spirit. Throughout history, detoxification has been a cornerstone of staying healthy. Many cultures and spiritual paths have used cleansing as both ritual and self-improvement. Christians observe Lent. Muslims have Ramadan. Jews observe fasting on Yom Kippur.
Regardless of your culture or spiritual path, there are tremendous benefits from the experience of a cleansing program. We are constantly exposed to all kinds of environmental factors, many of them can be quite toxic. Industrial chemicals and pesticides pollute our water. Additives in our food affect the nutritional value of what we eat. Heavy metals, anesthetics, and drug residues are trapped within the human body in a greater concentration than at any other point in time. All systems of the body are affected, from tissue damage to sensory deterioration.
During The Cleanse, you will experience a program that combines whole, organic, alkaline foods, and Chinese herbs, and the practice of Kundalini Yoga and meditation to begins the process of restoring, rebuilding and rejuvenating the body at a cellular level.
Yes! You can still work. If possible, you might want to reduce your workload to ensure you get the proper rest while you are cleansing. Remember this is a time to focus on taking care of yourself.
Can I continue with the medications, supplements and vitamins that I am currently taking while doing the Cleanse?
Generally, The Cleanse has all the vitamins and minerals your body needs to go through the Cleanse. Save your supplements and take them after The Cleanse. If you have a more specific question please contact us.
The Cleanse has been offered since 1985 and it has been observed that some people lose approximately 3-10 pounds, depending on total body weight. The Cleanse can help to begin to bring the body back into balance. The Cleanse is not a weight loss program, but it does attempt to build healthy eating and lifestyle habits that may assist you in establishing a weight loss program.
We recommend participating in The Cleanse twice per year, once in the spring and once in the fall. These are the times that the body's chemistry is changing and offers an excellent opportunity to make substantial improvements.
Any information or Product represented in this program is intended for educational purposes only.
As with any nutritional program you should consult your licensed health care practitioner before beginning. Nothing in this booklet or program should be misconstrued as medical advice. The participant understands that undertaking this program is the sole responsibility of the participant and not that of the author, distributor or the facilitator of this Cleanse. By purchasing the cleanse you understand and agree to these terms. Be advised that nutritional products (vitamins, minerals, herbs, compounds, homeopathic preparations etc.) are not intended as a prescription for any illness or any disease. The nutritional supplements included in the cleanse is provided solely to support good nutrition with the intent of supporting physiological and biochemical processes of the human body, and not to diagnosis, treat, cure, or prevent any disease or condition. Any information about the nutritional supplements is educational and has not been evaluated by the food and drug administration. As with foods, not every nutritional supplement is well tolerated by everyone equally. If difficulties or discomfort arise due to your inability to digest, tolerate or utilize any nutritional supplements suggested, discontinue use until the reason for the difficulty can be addressed or if necessary seek appropriate medical care. If you have any questions or concerns about this information please call for clarification before starting the program.
Along with periodic Cleansing with the Healing Cleanse, maintaining optimal health includes the following; eating well-balanced whole foods appropriate for your Blood Type, utilizing proper nutritional supplementation, breathing fresh clean air, drinking pure water, getting appropriate exercise, maintaining a spiritual practice, and most importantly embracing a positive, forgiving, and loving attitude especially when it appears most difficult to do so.